drsandeepgupta.com Dr Sandeep Gupta's Nutritional Medicine Blog

Coeliac Disease is a hereditary form of intolerance to a portion of gluten, the protein in many common grains including wheat, oats, barley and rye. A recent study published in the journal ‘Gastroenterology’ in July 2009 showed that the incidence of Coeliac Disease has increased dramatically over the last 50 years.
The study compared blood samples [...]

Osteoporosis means weak, brittle bones, and is a risk factor for bone fractures. It can be easily prevented by some simple lifestyle measures.

FOODS AND LIFESTYLE FACTORS TO EMPHASIZE
•    Emphasize green vegetables – these high magnesium foods can be introduced in the form of fresh, raw salads, or in the form of vegetable juices or green [...]