Aug
24
2009

Tips For Having An Amazing Day

Keeping on top of distractions and on task can be quite a daunting task when phone calls, emails, social networking messages and countless other distractions await us at every step.
For the author, although not an expert, a few simple disciplines have been profoundly helpful in allowing him to keep focused.
1. Dr Stephen Covey coined the [...]

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Aug
24
2009

Holistic Solutions for Premenstrual Syndrome

Premenstrual Syndrome (PMS) is the common name for a series of common symptoms occuring in women in the days prior to their menstrual period. These can include anxiety, irritability, abdominal bloating, breast tenderness and swelling, tiredness and depression.
Physiological studies have showed that in many cases the underlying abnormality may be an imbalance between the two [...]

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Aug
24
2009

“Grounding” The Human Body

It is common knowledge that almost all houses are electrically “grounded” to the earth. Why? It is a safety mechanism by which any accumulated current can safely be discharged and therefore the risk of electrocution and other problems associated with electrical current accumulation be avoided.
Could it be possible that “grounding” our human body could also [...]

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