Oct
29
2009

Tips for Healing Adrenal Exhaustion

Adrenal Exhaustion is a colloquial term for functional adrenal insufficiency, caused by prolonged internal or external stress. It has been described in the medical literature as hypothalamic-pituitary-adrenal axis dysfunction.
Although not considered a conventional diagnosis by the medical world, common symptoms include:

Difficulty getting out of bed in the morning
Fatigue – often worse with exercise
Fuzzy thinking and [...]

2
Oct
29
2009

Top Foods for Preventing Cardiovascular Disease

Recent research on cardiovascular disease has suggested that although “traditional” risk factors such as high blood pressure, high cholesterol, smoking and diabetes indeed greatly increase the risk for cardiovascular disease, a number of other risk factors are also important in the process of plaque formation in the arteries. These include:
1) Inflammation – this means a [...]

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