drsandeepgupta.com Dr Sandeep Gupta's Nutritional Medicine Blog

The ayurvedic medicine tradition is an ancient system of health care from India, and is based on the works of Charaka and Sushruta. It is based on nurturing one’s individual consistitution and living a life of balance with one’s season, constitution, lifestyle and food choices.
Here are my picks of some of the top herbs from [...]

Research cited in “The China Study” by T. Colin Cambell, PhD, the largest human epidemiological study ever conducted, suggests that animal protein consumption has a direct association with cancer. The most striking association with cancer was with casein, a protein found in cow’s milk and other cow dairy products. This association was also reproduced amongst [...]