drsandeepgupta.com Dr Sandeep Gupta's Nutritional Medicine Blog

On arrival, a Hispanic cab driver picks me up and asks me where we’re headed. “The Tree of Life” I tell him. He’s got a strong accent and an attitude. His cab looks like something out of an old Western movie. As I ride along the winding road to Patagonia Arizona, alongside my musings about [...]

Fasting has been used ancient times as a profound way to activate the body’s healing mechanisms. Fasting has also a part of many ancient religious traditions as a way of enhancing spiritual awareness. Different modes of fasting include dry fasting, fasting on water only, and fasting on fruit or vegetable juice. Gabriel Cousens M.D., a [...]