Comments on: Tips for Building Healthy Bone http://www.drsandeepgupta.com/tips-for-building-healthy-bone/ Dr Sandeep Gupta's Nutritional Medicine Blog Tue, 01 Dec 2009 00:57:51 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: AndrewS http://www.drsandeepgupta.com/tips-for-building-healthy-bone/comment-page-1/#comment-111 AndrewS Mon, 19 Oct 2009 04:29:16 +0000 http://www.drsandeepgupta.com/?p=34#comment-111 Thanks Sandeep Thanks Sandeep

]]> By: Dr Gupta http://www.drsandeepgupta.com/tips-for-building-healthy-bone/comment-page-1/#comment-110 Dr Gupta Sun, 09 Aug 2009 00:03:46 +0000 http://www.drsandeepgupta.com/?p=34#comment-110 Hi Andrew, Thanks for the email. Here's one link to get you started: http://www.ncbi.nlm.nih.gov/pubmed/15741380?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=3&log$=relatedreviews&logdbfrom=pubmed Overall the data isn't 100% consistent. Some studies have shown that dairy may raise the density of the bone according to scans, but this doesn't necessarily translate into a reduction of fractures. "The China Study" by T. Colin Campbell (you can read much of it online at Google books) showed a somewhat linear relationship between countries with the highest intake of dairy products and the incidence of osteoporosis. Also the total animal protein intake seemed to be directly proportional to the incidence of osteoporosis. Hope this helps, Sandeep Gupta Hi Andrew,

Thanks for the email. Here’s one link to get you started: http://www.ncbi.nlm.nih.gov/pubmed/15741380?ordinalpos=1&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&linkpos=3&log$=relatedreviews&logdbfrom=pubmed

Overall the data isn’t 100% consistent. Some studies have shown that dairy may raise the density of the bone according to scans, but this doesn’t necessarily translate into a reduction of fractures.

“The China Study” by T. Colin Campbell (you can read much of it online at Google books) showed a somewhat linear relationship between countries with the highest intake of dairy products and the incidence of osteoporosis. Also the total animal protein intake seemed to be directly proportional to the incidence of osteoporosis.

Hope this helps,

Sandeep Gupta

]]> By: AndrewS http://www.drsandeepgupta.com/tips-for-building-healthy-bone/comment-page-1/#comment-109 AndrewS Sat, 08 Aug 2009 08:31:43 +0000 http://www.drsandeepgupta.com/?p=34#comment-109 Hi Sandeep, It's Andrew from yoga here - how are you? I like these posts and wonder if you have links or references that relate to "Dairy products (including milk / butter / cheese / yoghurt) – are not essential for adequate calcium intake and in fact most likely detrimental to bone health" Thanks Andrew Hi Sandeep,

It’s Andrew from yoga here – how are you? I like these posts and wonder if you have links or references that relate to “Dairy products (including milk / butter / cheese / yoghurt) – are not essential for adequate calcium intake and in fact most likely detrimental to bone health”

Thanks
Andrew

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